The light. The darkness.

That bright ray of light became smaller and smaller.

A number of years ago I was attending a music workshop at a college in the mountains of West Virginia. I needed some quiet time, so I went to my room and sat on my lumpy dorm bed trying to meditate, gazing at the mountains in the distance. My attention kept wandering but I persisted. I began to sense a ray of light that encompassed my entire body and the light became smaller and more concentrated until it focused in the middle of my chest. I was able to keep my focus on that light to the point that it felt that the small beam of light was my entire existence. My body ceased to exist, the room around me ceased to exist, and nothing remained but the light. Even then I wondered if that was what it felt like to die, and indeed I wondered if I had died. I wasn’t afraid.

I have recalled that moment occasionally, but only remember how it felt. It never happened again.

Today I recalled the beam of light experience, comparing it in a strange way to my experience in the isolation of the pandemic. My world is getting smaller and smaller, compressing into a feeling that has settled in the center of my chest. But it is far from the bright light I felt that day in the West Virginia mountains. Instead it is a crushing darkness—sadness, anger, and dread. The reasons for this darkness need not be discussed. There is no useful reason to explore the darkness.

I don’t want to be crushed by the darkness. I don’t want my existence to be overshadowed by anger and disappointment. I don’t want to feel this insignificant.

The only thing I can think to do—I will sit in silent prayer and look for the light.