Fish Chowder
2 tablespoons unsalted butter
1 medium onion, chopped
3 stalks celery, chopped
3 new potatoes, sliced thin
1 clove garlic, minced
3 cups vegetable stock
1 (8 ounce) can diced tomatoes
¼ cup shredded carrot
1 cup whole milk
Salt and pepper to taste
1 pound white fish cut into 1-inch cubes
1 pinch cayenne pepper (about 1/8 teaspoon)
Melt the butter in a large pot over medium heat. Add the onion and celery, and cook until the onion has softened and turned translucent, about 5 minutes. Add the potatoes and garlic, and continue cooking until the potatoes have softened slightly, about 10 minutes.
Pour in the vegetable stock, tomatoes, and shredded carrots. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 10 minutes. Add the milk, season to taste with salt and pepper, then stir in the fish. Add cayenne pepper. Continue simmering uncovered until the fish is flaky and no longer translucent in the center, about 10 minutes. Serve immediately.
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